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Fitness Journey
I have been active for as long as I can remember. I have played a variety of sports since I was five years old in both organized leagues and for fun over the past 18 years.
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Since college, I have continued my passion for fitness through running, exercise classes, and IM sports leagues. I want to exhibit to all college students that you don't need to be a professional athlete to remain active and actually enjoy it.
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Below illustrates my journey with exercise.
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SPORTS
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18 years of skiing
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12 years playing basketball
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11 years playing lacrosse
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9 years of snowboarding
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5 years playing IM flag football
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4 years playing soccer
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2 years playing field hockey
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2 years playing softball
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2 years playing IM volleyball
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RACES
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1 Mile Fun Runs
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5k Races
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10k Races
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15k Races
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Half Marathon
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INJURIES
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2 torn ACLs
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1 torn meniscus
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1 torn MCL
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2 Concussions
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OTHER
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Crossfit Classes
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Strength Training Classes
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3 years of physical therapy
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Hiking
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